Lost a best friend to Landmark
Date: February 17, 2003 01:19AM
Greetings:
You said:
<<For me, she became so picky and ridiculous over the most minute things. This is not a freak thing in case someone wanting to learn symptons is reading this. I have discovered that the training increases one's rigidity and obsessiveness.>>
My friend too confessed to having almost physically painful reactions to anyone who was being "negative." Unfortunately Landmark, it got the impression, also programmed my friend to think of any criticism of Landmark as "being negative" too. She seemed to have a very hostile reaction to any criticism no matter how scholarly, well researched and mildly & politely expressed. I'll confess to being a mystic, a yogi, but I'm also trained in the scientific method and have used it in my research. As a result I'll never call myself "new age," for to be blunt: There are far too many kooks and kooky organizations that refer to themselves as that overinclusive categorization "new age" that I do not ever want to be associated with and the guilt thereof that in sufficient cases is amply deserved.
I too had some depression, but thankfully it was mild enough that reading "Feeling Good" by Dr. David Burns and doing the self-help exercises was sufficient for me. I don't claim it's a panacea for everyone, yet I think it should be required reading for everyone since it really helps one to understand the mechanics of so many emotional ills that plague modern society--anger, procrastination, depression, loneliness and so on.
For those of you others who may be suffering from the last, loneliness, I highly recommend another book by Dr. David Burns called "Intimate Connections." I did a lot of research as an undergrad. on loneliness and depression, and I saw the techniques in his book transform a lot of lonely & dating- perplexed people into people who suddenly had much improved social poise and personal magnetism and hence MORE DATES with the opposite sex. Another fascinating book but more for guys is called "Nice Guys and Players." It helps guys to understand why just being "nice" isn't enough and how to become a more well rounded and whole man while not ever being disprespectful or manipulative of women. Indeed both books are respectful of both sexes. I've done fairly well in dating circles and have had many lady friends, but I have to admit that there was alot of the "game" that I never knew. It's sort of like having a worldly older brother who gives you that advice you wish you would have gotten when you were eighteen.<sigh> Looking back I sure made some dumb mistakes.