Right so, in terms of recovering a sense of self, a big thing for me was learning to assert my ego. Yes, that's right, ASSERT my EGO - in contravention of the New Age nostrum that ego must be eliminated.
In practice, this meant getting back in touch with the things I like and enjoy. No longer feeling guilty about saying, I like this, I want that. It also meant, perhaps most importantly of
Forum: Recovery from Destructive Cults and Groups