These so-called self-improvement books serve a few purposes.
#1, if they sell, they can MAKE MONEY.
But they are also great advertising, and they are used as a HOOK to get you to try something more, like an audio-tape, or a short seminar, etc.
Its a HOOK, they can get in your mouth, and then start "upselling" you to more expensive products. Even Dr Phil is selling more things to people.
The "advice" from "lovinglife" could get you into real trouble.
Do the opposite of what she said!
This is a good self-help book, and its free.
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mentalhelp.net]
Coz