A lot of Thought Reform methods goes on in the first two the "trainers" play good cop bad cop. The last part is more rigorous Thought Reform + Group Think...if you snap out of it all you gonna be dealing with some cognitive dissonance to get your mind back. Critical thinking is unacceptable. Grey ares of life are overlooked, everything is simplified to "BLACK" or "RED". They sell you the idea that justifications are made by the self righteous, but they make justifications for those who leave saying the person was not willing to own up to their experience, or they didn't "Show up" to begin with etc...when you see a different "possibility" it suggested away as "selling your self short" or "not setting yourself up to win". GRHHHHHHHH!!! Save your time and money (spend it well), see a licensed therapist, get frank and honest feedback from trusted friends, love ones, coworkers, bosses etc...if you feel you need to look at your unconscious behavior!!!
Here's some food for thought below
Intruding into the Workplace
An excerpt from the book Cults In Our Midst
by Dr. Margaret Singer
Evaluating a Large Group Awareness Training: A Longitudinal Study of Psychosocial Effects
Mind Control Made Easy Video