Hi Frodobaggins,
Sorry if I sounded contradictory. I will try to dig myself out.
I found the common sense verifiable teachings of great benefit to my life. Such as diet, and exercise, sleep. But mostly it was the emphasis on the importance of ones expression in everything we do that created the positive shift for me. Gentleness etc.. There is too much detail I would have to go into to expl
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"Cults," Sects, and "New Religious Movements"