allalong, I am glad my experience is able to support you in some way. I'll address a couple of the questions you asked.
Q: This sounds perfect for me. May I ask how you found a teacher?
A: I had heard about a teacher who was a young, male, charismatic zen buddhist/yoga teacher many years ago from a friend. It was not what I was looking for that at the time. Many years, like, 8 years l
Forum: Recovery from Destructive Cults and Groups