Recovery from Destructive Cults and Groups
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8 years ago
backtosanity
1. Re: Is anyone emotionally damaged
"Anxiety" means you are sort of antecipating something with fear, right? Fear is an illusion. Think of something good instead.
Forum: Recovery from Destructive Cults and Groups
8 years ago
backtosanity
2. Re: Former Cult Members: Do You "Space Out"?
In order to avoid spacing out, you must ground. Read the topic about "how to be grounded"
Forum: Recovery from Destructive Cults and Groups
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