First forgive me for my bad English. I hope that you will understand me. I was always very shy guy, very self critical and anxious. At the end of high school i started smoking and drinking alcohol and went into slight depression. To let go of depression i found on net some practices like Law of Attraction and Eckhart Tolle teachings. I already felt slight guilt because of destroying my body with
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"Cults," Sects, and "New Religious Movements"