I am glad you got the help you needed and I don’t think there are soft cults - A cult is a cult - abuse is abuse and it’s not ok. I hope you don’t minimize your experience. I got help from a regular therapist. I don’t think one needs to be treated by a cult therapist per-say.....just someone who can help make the ptsd go away. Have a good life!!!!
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Recovery from Destructive Cults and Groups