I will tell you what helped me a lot - The Holy Spirit. Once I felt literally Someone putting words in my mouth while I was talking to my girlfriend (that was before I knew that thing where she was going was a cult), I remember even telling her I feel like those were not my words. Those words told her to be careful, to think, at first I felt like I'm trying to get her away from that group, b
Forum:
"Cults," Sects, and "New Religious Movements"