Iron and Anxiety / Mental Health
Posted by: facet ()
Date: April 15, 2020 09:08PM

ArticleThis interesting article highlights how essential iron is for healthy brain functioning and looks at the role iron plays when it comes to dopamine and serotonin activities in the brain.

Many of us have had various life long practices which restricted foods, myself included.

Many of us also wondering why we have been experiencing things like anxiety and mental health problems when being pious or lets say, devoted.

Iron levels play a great part.

Remember, there are various types of iron.. we need them all.

Edited 2 time(s). Last edit at 04/15/2020 09:11PM by facet.

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