Re: EMDR for post-cult trauma?
Date: June 13, 2018 06:30AM
I have been there . I dont recommend emdr dear one
It tsmds time to recover from trauma . Take it one day at a time . I was in a cult for 30 years .just 5 years ago i bro,e free . At first i felt alone .
Thought God hated me or i did something wrong
Dont worry we are here for you . Thousands post on here
And im kinda new here too , but im glad to meet others
And to know i am not alone ...
Take baby steps , one day at a time , take up a hobby
Tslk to others that have been there , it took me almost 5 years to even be bold to talk about it .
Good luck your in my thoughts and prayers