EMDR for post-cult trauma?
Date: March 18, 2017 05:15AM
I'm in therapy after experiencing extreme trauma from time in a spiritual group.
A few people have recommended this EMDR for trauma. But my therapist said for this kind of complex emotional trauma its not really effective.
Does anyone have a second opinion or experience on this?
Can't move most days. When I do get out of the house I return triggered and exhausted. I'm slowly getting better and looking for ways to support myself.