EMDR for post-cult trauma?
Posted by: happytown ()
Date: March 18, 2017 05:15AM

I'm in therapy after experiencing extreme trauma from time in a spiritual group.

A few people have recommended this EMDR for trauma. But my therapist said for this kind of complex emotional trauma its not really effective.

Does anyone have a second opinion or experience on this?

Can't move most days. When I do get out of the house I return triggered and exhausted. I'm slowly getting better and looking for ways to support myself.

Many thanks

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